'A complete anti aging site - packed full of anti aging tips, treatments and techniques to help you look younger and feel fantastic - whatever your age.'
Consider this your all-star advice for a youthful look.
#1. Use the gold-standard treatment for thinning hair
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Age-related thinning usually starts at the part, where you’ll notice a gradual widening. (Experts don’t know why it begins there). To keep your hair looking full, try minoxidil, which is FDA-approved to stimulate growth. Stronger 5-percent solutions are available for women as of 2014, in addition to 2-percent formulas. (If you’re noticing other types of thinning, we’ve got solutions for those too.)
#2. Invest in your glasses—both sun and otherwise
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In the sun — Look for sunglasses with more opaque lenses and both UVA and UVB protection. They’ll keep you from squinting, which will help you avoid wrinkles and protect the delicate skin around your eyes from sun-induced discoloration. (Even the most diligent SPF-appliers often forget to apply it there, says Ranella Hirsch, MD, a board-certified dermatologist in Boston). The bigger the frame, the better.
For everyday — As vision gets less sharp, other muscles in your eye area pitch in to help you focus, says Hirsch, which makes lines around the eyes worse. The right prescription can solve the problem.
#3. Think about your skin when you’re tempted by processed treats
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You know that refined carbohydrates and added sugars are at the top of every nutritionists don’t-eat list, but dermatologists avoid them too. They can lead to wrinkles through a process called glycation—eating refined carbs and sugars creates a quick spike in blood sugar, and when those sugar molecules link up with the collagen in your body (which normally gives skin its elasticity), it leads to stiffness in your skin, says Whitney Bowe, MD, clinical assistant professor of dermatology at Mount Sinai Medical Center in New York City.
Eat more of these instead: Healthy fats like omega-3 fatty acids, and colorful fruits and vegetables. The fats can help lower inflammation, says Bowe, which calms redness-inducing issues like acne and rosacea, while people who ate a lot of colorful produce were judged as looking healthier and more attractive in a PLOS Onestudy.
#4. Use retinoids
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It’s the one thing all dermatologists agree you should do (other than wear sunscreen). The list of their anti-aging benefits is impressive: They increase collagen production, help make your pores appear smaller and boost cell turnover to even out discoloration and brighten your skin tone. Just remember these important tips:
- If you have sensitive skin, start with an OTC product. (Retinoids can be drying and irritating, and OTC formulas have lower concentrations.) - Apply them before bed; never in the morning. These products make your skin more sensitive to sunlight and more likely to burn. - Less is more. You only need a pea-sized amount for your whole face. - Keep them outside the bony ring around your eyes. The skin inside is delicate and if the retinoids lead to irritation, you’ll rub your eyes, which can lead to undereye bags, says Ellen Marmur, MD, associate clinical professor of dermatology and genetics and genomic research at Mt. Sinai Medical Center.
Young-looking skin is what we always dream of! Wrinkles, crow’s feet, fine lines, laugh lines, and dark spots are the biggest nightmares of any woman. We can’t run away from aging, but what we can do is delay it as long as possible with these do-it-at-home packs and masks.
Most of the women above the age of 30 spend thousands of rupees on many clinical procedures and anti-aging creams to get a youthful skin. We often wonder if anti-aging products suit our skin and question if they really work. If you are looking for an answer, then here is what you need to do.
There are several home remedies and anti-aging tips to fight all signs of aging without spending a dime. Besides, these have no side effects too. Read further to know about some homemade anti-aging tips for a young and glowing skin.
Top Natural Anti-Aging Remedies
Honey
Egg Pack
Carrot And Potato Pack
Yogurt Pack
Rose Water Pack
Coconut Milk Pack
Banana Pack
Potato Juice Pack
Papaya Pack
Avocado Pack
Almond, Rosewood, And Sandalwood Oils
Almonds And Milk Pack
Mashed Strawberries Pack
Sugarcane Mask
Pineapple Pack
Blended Essential Oils
Homemade Under-Eye Serum
Flower Mask
Castor Oil
Lemon Juice
Amla Powder
Other Natural Remedies
Shilajit
Rasayana
Chyawanprash
Ashwagandha
Home Remedies That Have Anti-Aging Effects
1. Honey
Image: Shutterstock
You Will Need
1-2 tablespoons organic honey
What You Have To Do
Apply honey generously on the face and neck. Massage for a minute or two.
Leave it on for 15-20 minutes and then rinse with water.
How Often You Should Do This
Repeat this every day or every alternate day.
Why This Works
The best way to deal with aging is to obtain the purest form of bee’s honey. Honey is nature’s best moisturizer, and we all know that to keep wrinkles at bay, our skin needs to be properly moisturized at all times. Honey also contains antioxidants that repair the damage caused by free radicals and rejuvenate the skin (1).
2. Egg Pack
Image: Shutterstock
You Will Need
1 egg white
1/2 teaspoon milk cream
1 teaspoon lemon juice
What You Have To Do
Mix all the ingredients and apply on the face.
Leave it for 15 minutes and rinse with cold water.
How Often You Should Do This
Apply this face pack once in every three days.
Why This Works
Egg white is a powerhouse of anti-aging agents like omega-3 fatty acids, proteins, and zinc. It is known to tighten the skin making it firm and smooth (2).
3. Carrot And Potato Pack
You Will Need
1 small carrot
1 small potato
A pinch of turmeric
A pinch of baking soda
Water
What You Have To Do
Boil the carrot and potato, and chop them into small pieces. Mash them to form a smooth paste.
To this, add a pinch of turmeric and baking soda. Mix well with some water to obtain a smooth paste.
Apply all over the face and keep for 20 minutes.
Rinse with warm water.
How Often You Should Do This
Repeat this pack application twice a week.
Why This Works
Carrots are a rich source of vitamin A, which helps in boosting the collagen production in the skin. Collagen makes the skin tight and prevents wrinkles, thus giving a very youthful glow to your face (3). Potato is also considered to be an excellent anti-aging ingredient that fades away wrinkles and evens out the skin tone (4).
4. Yogurt Pack
Image: Shutterstock
You Will Need
2 teaspoons yogurt
1 teaspoon honey
1 teaspoon fresh lemon juice
1 vitamin E capsule
A pinch of turmeric
What You Have To Do
Mix the yogurt, lemon juice, honey, and turmeric together.
Carefully cut the vitamin E capsule from its tip and gently pour the oil present inside into the pack. Mix well.
Apply this all over the face.
Leave it for 10-15 minutes and rinse off with warm water.
How Often You Should Do This
Do this 2-3 times a week.
Why This Works
Yogurt is rich in wrinkle-preventing nutrients such as vitamins, minerals, enzymes, and fats which keep the skin fresh and hydrated. The lactic acid found in yogurt shrinks pores and tightens the skin (5, 6).
5. Rose Water Pack
Image: Shutterstock
You Will Need
2 teaspoons rose water
1/2 teaspoon lemon juice
Few drops of glycerine
Cotton ball
What You Have To Do
Mix all the ingredients together.
Dip the cotton ball in this and apply it all over the face.
How Often You Should Do This
This is best done every other night, before going to bed.
Why This Works
Rose water has regenerating properties and also has a calming effect on the skin. It increases the blood circulation in the capillaries and thus reduces thread veins. It also reduces blemishes and puffiness under the eyes (7).
Caution
Do not wash your face after applying this pack as your face will absorb it completely.
6. Coconut Milk Pack
You Will Need
3 tablespoons coconut milk
Cotton ball
What You Have To Do
Soak the cotton ball in coconut milk and apply it over the face.
After 20 minutes, rinse with cool water.
How Often You Should Do This
Repeat this 2-3 times a week.
Why This Works
This tropical fruit fights all signs of aging making your skin soft and smooth. It has antioxidants and anti-inflammatory properties which keep the wrinkles away (8).
7. Banana Pack
Image: Shutterstock
You Will Need
1 small ripe banana
1 teaspoon rose water
1 teaspoon honey
1 teaspoon yogurt
What You Have To Do
Chop and mash the banana. Add the honey and rose water to it, and mix well.
Lastly, add the yogurt and mix until you get a smooth, homogenous paste.
Apply this pack and keep it on for 20 minutes.
Rinse with cool water.
How Often You Should Do This
Use the banana pack 1-2 times in a week.
Why This Works
A fruit widely known for its anti-aging properties, banana contains vitamins A, B, and E. It is a rich source of zinc, potassium, and iron which is beneficial for maintaining a youthful looking skin (9).
8. Potato Juice Pack
Image: Shutterstock
You Will Need
1 small potato
Cotton ball
What You Have To Do
Grate the potato and squeeze the juice out of it.
Soak a cotton ball in this and apply it all over the face.
Leave the juice on your face for 15 minutes and then rinse with cool water.
How Often You Should Do This
Repeat this twice a week.
Why This Works
Potatoes are also a rich source of vitamin C, which helps to regenerate collagen in that has been damaged and also prevent loss of skin elasticity. Your fine lines and wrinkles will fade away with ease (10).
9. Papaya Pack
You Will Need
Few pieces of ripe papaya
What You Have To Do
Mash the papaya to get a smooth paste. Add some water if required.
Apply it all over the face and neck.
Leave it on for about 10 minutes. Rinse with warm water.
How Often You Should Do This
Papaya face pack will give best results if used twice a week.
Why This Works
Our grandmothers have always advised us to eat and apply papaya on your face since ages. Papaya is rich in antioxidants and contains a special enzyme called papain that exfoliates dead cells and cleanses the skin’s impurities. It also helps in regenerating new cells and provides elasticity to the skin (11).
10. Avocado Mask
Image: Shutterstock
You Will Need
An avocado
What You Have To Do
Remove the pit and grate the avocado into a paste.
Use this paste as a mask on the skin for about 10-12 minutes and rinse off.
You can also massage your skin with slices of chilled avocado kept in the freezer.
How Often You Should Do This
Apply this once every week.
Why This Works
Avocados can enhance your skin radiance and diminish the fine lines and wrinkles. The carotenoids and vitamin E present in the fruit prevents the skin from free radical damage, while the vitamin C promotes collagen production making the skin firm and smooth (12).
11. Almond, Rosewood, And Sandalwood Oils
Image: Shutterstock
You Will Need
1 tablespoon almond oil
2-3 drops rosewood oil
3-4 drops sandalwood oil
What You Have To Do
Make a blend by mixing the oils together.
Massage your skin with oil in circular and upward motions for 2-3 minutes.
Leave the oil blend overnight or at least for an hour before rinsing it off.
How Often You Should Do This
Apply this every night on a cleansed face and neck.
Why This Works
A blend of these three oils can do wonders for your skin! The natural fatty acids will act as emollients and keep the skin supple and glowing (13, 14). Rosewood oil soothes the skin and also lifts your mood with its effects on the nervous system (15). Regular use will get rid of wrinkles, fine lines as well as crow’s feet.
12. Almonds And Milk Pack
You Will Need
8-10 almonds
Milk
What You Have To Do
Add enough milk to the almonds so that they are thoroughly soaked and leave it aside for the night.
Grind the almonds along with same milk and apply on the face.
Leave it on for 20 minutes before rinsing the pack off.
How Often You Should Do This
Do this once or twice a week.
Why This Works
Almonds are rich in vitamin E which rejuvenate and hydrate the skin. This keeps the skin in optimum health and prevents it from developing wrinkles and sagging (16). Milk prevents your skin from drying , which is one of the most common reasons for skin aging signs to develop (17).
13. Mashed Strawberries Pack
Image: Shutterstock
You Will Need
3-4 strawberries
What You Have To Do
Mash the strawberries properly in a way that no lumps remain.
Apply this directly on your face and let the face pack sit for 10-12 minutes.
Rinse with water.
How Often You Should Do This
Repeat this once or twice every week.
Why This Works
Strawberries are not just yummy but also full of antioxidants which are useful to keep aging signs at bay. Vitamin C enhances the skin’s elasticity while the other vitamins and minerals remove dead cells, even out skin tone, and brighten up the complexion (18). Age spots, fine lines, and wrinkles start to disappear with the regular use of this home remedy.
14. Sugarcane Mask
Image: Shutterstock
You Will Need
2-3 tablespoons sugarcane juice
A pinch of turmeric
What You Have To Do
Mix the sugarcane juice with turmeric powder.
Apply on specific areas or the entire face for about 6-10 minutes.
Rinse off first with lukewarm water and then with cold water.
How Often You Should Do This
Repeat this twice a week.
Why This Works
Don’t you just love having sugarcane juice during the summers? Next time bring some juice home and use it on your face for that youthful appearance. Sugarcane juice contains glycolic acid, a commonly used alpha hydroxy acid in chemical peels. It exfoliates the dull upper layer of the skin while enhancing collagen synthesis (19).
15. Pineapple Pack
You Will Need
A slice of ripe pineapple
What You Have To Do
Gently rub the pineapple slice on your skin for about five minutes.
Leave the juice on for 10 minutes.
Rinse with water.
How Often You Should Do This
Repeat this 2-3 times a week.
Why This Works
Pineapple has phytochemicals and micronutrients which help diminish the first signs of aging. It is rich in vitamin C which promotes the optimum production of collagen in the skin. This reduces fine lines and wrinkles (20).
16. Blended Essential Oils
Image: Shutterstock
You Will Need
5 drops sandalwood oil
5 drops rose geranium oil
5 drops jasmine oil
5 drops neroli oil (optional)
5 drops frankincense oil (optional)
What You Have To Do
Mix all the essential oils in a clean bottle.
Apply 2-3 drops of this on your skin and massage it in.
How Often You Should Do This
Do this every night before going to bed.
Why This Works
Wrinkles can be effectively reduced with regular use of this effective blend of essential oils. Sandalwood oil contains omega-7 and omega-9 fatty acids which smoothen out wrinkles and treat dryness (21). Rose geranium oil exerts anti-aging effects with the jasmine essential oil hydrating the aging and mature skin (22, 23).
17. Homemade Under-Eye Serum
Image: Shutterstock
You Will Need
8 drops hazelnut oil
4 drops sandalwood oil
6 drops chamomile oil
5 drops carrot seed oil
What You Have To Do
Mix all the essential oils together and store them in a clean and dry container.
Apply a drop or two of this under the eyes in circular motions.
How Often You Should Do This
Apply this essential oil blend every night, before going to bed.
Why This Works
This oil combination contains potent essential oils that will help reduce under eye pores, dryness, and will tighten the skin around the eyes. Regular usage will reduce puffiness and dark circles too (24, 25, 26).
Caution
Do not rub vigorously because the softest and most sensitive area is the skin around the eyes.
18. Flower Mask
You Will Need
4 drops of olive oil
Handful of marigold flower petals
Handful of rose petals
Handful of chamomile flower petals
Water
What You Have To Do
Make a paste by blending all the ingredients together. Add as much water as required to get a smooth consistency.
Apply the mask and keep it on for 20 minutes.
Wash off with cold water.
Apply a toner and moisturize the skin as usual.
How Often You Should Do This
Do this once every week.
Why This Works
Marigold petals have skin nourishing and moisturizing properties (27). Rose petals also hydrate the skin with their vitamin E content. They are also excellent as a skin toner, making it firm (28). Chamomile flowers soothe the skin and make it softer (29).
19. Castor Oil
Image: Shutterstock
You Will Need
Few drops of castor oil
What You Have To Do
Take the oil in your hands and massage into the skin from neck to face.
Leave it on for an hour or so.
How Often You Should Do This
Do this every alternate day. It is best to leave the oil on overnight.
Why This Works
If your skin is dry then you should go in for this remedy. Castor oil soothes the skin and softens it, keeping it moist and in turn reducing the fine lines and wrinkles (30).
20. Lemon Juice
Image: Shutterstock
You Will Need
Fresh lemon juice
What You Have To Do
Take a few drops of pure lemon juice and apply on the areas with dark patches, blemishes, and age spots.
Rinse it off after 10-15 minutes.
How Often You Should Do This
Repeat this once every day.
Why This Works
The bleaching properties of lemons work wonders to reduce the age spots and blemishes on the skin with regular use. This is an excellent natural remedy if you want to lighten your skin and get rid of age spots and other blemishes (31).
21. Amla Powder
You Will Need
2 teaspoons amla powder
1 teaspoon honey
1 teaspoon yogurt
Hot water
What You Have To Do
Add honey and yogurt to the amla powder and mix well. Add hot water if required to adjust the consistency of the face pack, so that it can be easily applied.
Apply a thin layer on the face and neck.
Let it dry for about 15 minutes before washing it off.
How Often You Should Do This
Apply this face pack once or twice a week.
Why This Works
This fruit is commonly used for hair care, and when used on skin, it can give you many benefits including wrinkle-free and supple skin. It is rich in vitamin C which stimulates collagen production in the skin (32). Fine lines, wrinkles, and sagging skin will start smoothening out and becoming firmer in a matter of few weeks.
Caution: If any of the ingredients mentioned above in the numerous remedies react with your skin, please discontinue using it.
Other Potent Natural Products For Anti-Aging
22. Shilajit
This is a versatile Ayurvedic medicine that is used for curing different ailments. It is also known for its remarkable anti-aging properties. It is a sticky substance that is blackish-brown in color found in rock formations in the Himalayas. It is sold in a capsule form and regular use will definitely keep you looking younger.
23. Rasayana
This is another wonderful Ayurvedic medicine that is used to rejuvenate not only the skin but also the mind and body. It is a mixture of as many as 40 different herbs and minerals that take weeks to prepare and complete.
24. Chyawanprash
Chyawanprash is a part of the Ayurvedic Rasayanas. It is a mixture of herbs, minerals, and fruits that help keep the body and mind rejuvenated. If you are looking for a potent anti-aging medicine that has added health benefits, this is the one for you!
25. Ashwagandha
In the Ayurvedic stream, Ashwagandha is one of the most powerful Rasayana remedies and is often used on its own for rejuvenation. It is often called the Indian ginseng due to its magical rejuvenating powers.
The dosage of these Ayurvedic supplements is best confirmed by a specialist.
Let us now look at some of the commercially available chemical treatments for aging skin.
Chemical Treatments
There are plenty of chemical treatments available in the market. The advancement in science and technology helps us look younger even at the age of 60. Read below to know how these chemical treatments can help you.
Laser anti-aging treatments include the facial treatments that help target some of the most unwelcome changes that happen to our faces and bodies as we get older. They help reduce those fine lines, wrinkles, age spots, uneven skin tone, spider veins, and even sagging skin. They also assist in offering lifts to tighten and rejuvenate the skin to eliminate blemishes.
Botox injections are usually targeted on specific areas to help you offer skin that is free of wrinkles and fine lines.
These treatments are considered non-surgical as the skin is not cut during the treatment. However, one thing, which has to be kept in mind is that non-surgical does not mean pain-free, as these treatments are said to offer considerable pain and discomfort downtime. Also, they are not as appealing as the natural remedies given their exorbitant costs and plausible side effects.
Beauty experts recommend the use of natural remedies before opting for any of these remedies. They take time to show results but contain herbal ingredients that will not damage your skin. Here are things to remember to keep your skin looking younger and supple.
Tips
Stop smoking.
Limit alcohol consumption.
Avoid overexposure to the sun.
Follow a healthy diet.
Have at least 8-10 glasses of water and fresh fruit juices.
Include more of pulses and leafy veggies in your diet.
Do brisk walking during the morning and if possible some free hand exercises or yoga.
Getting these things right will improve your looks dramatically and make it more likely that any treatment you choose will give you better results.
To keep your skin, body, and mind rejuvenated, there is no better way than going natural and using safe, chemical-free solutions to give you the youthful skin you desire. We have listed a wide range of remedies that you can use in the comfort of your home.
Give them a try and don’t forget to share your experience with us.
