Tuesday

New Anti-Aging Chocolate May Make Skin Look 30 Years Younger - Huffington Post

A world where you could eat chocolate without gaining weight would be pretty great, but a world where you could eat chocolate and look younger with every bite would be a dream come true. And that dream could be a reality, according to Lycotec, a UK-based company with research ties to Cambridge University.

They've created "Esthechoc," a 70 percent dark chocolate that touts some serious anti-aging claims. Researchers say the treat is so potent, just one 7.5-gram piece of the chocolate packs the same anti-oxidant punch as 100 grams of regular dark chocolate or even 300 grams of Alaskan salmon.

Creators say that, in a clinical trial of 50- to 60-years-olds, eating a piece of Esthechoc a day over three to four weeks boosted blood supply to the skin as well as reduced inflammation. "In terms of skin biomarkers we found it had brought skin back to the levels of a 20 or 30-year-old. So we’ve improved the skin’s physiology. People using it claimed that their skin was better and we can see that the product is working to slow down aging," Lycotec's Ivan Petyaev told The Telegraph.

Researchers say the chocolate will come in sleek white packaging. Both the price point and retailers will be announced next month at the Global Food Innovation Summit in London, but it's safe to assume it will cost more than a Kit-Kat bar.

Chocolate also may be good for your heart, with some previous studies indicating the sweet treat can protect you from heart attacks and strokes.

So does the new anti-aging chocolate really work? Health experts say it's best to approach the beauty bar with a healthy dose of caution, saying more trials are needed to show whether it lives up to the hype.

Would you try a piece?

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Two Anti-Aging Scientists Make Million Dollar Bet on Who Will Die Last - ABC News

Two prominent anti-aging scientists are betting the farm over who will buy the farm first.

Dmitry Kaminskiy, a senior partner at Deep Knowledge Ventures in Hong Kong, and Alex Zhavoronkov, Ph.D., the CEO of the anti-aging drug company Insilico Medicine Inc. in Russia, signed a wager last month at a large anti-aging science conference stating that the one who died first owed the other a million dollars in stock or cash.

“If one of the parties passes away before the other, $1 million in Insilico Medicine stock will be passed to the surviving party,” the agreement stated, adding that if the company is no longer in existence the other has to pony up the dollar amount in cash.

This life-or-death gamble will kick in on Feb. 24, 2079, Zhavoronkov’s hundredth birthday -- he turned 36 today and is just over a year younger than Kaminskiy. Zhavoronkov said the competition came about as a way combat psychological aging and ensure each man’s continued desire to live.

Zhavoronkov told ABC News that there are a few ground rules for the bet.

“We are not allowed to contribute to each other’s demise and I cannot recommend any treatments to Dmitry,” he said. “Each one of us will have his own strategy for testing the various interventions.”

Kaminskiy could not be reached for comment.

Zhavoronkov is supremely confident he will win the bet.

He has been taking low-dose aspirin since 1998 plus an anti-aging cocktail of statins and other supplements for over four and a half years. He’s had an HPV shot to prevent cancer and takes other drugs to avoid getting the flu. He has a diagnostics lab on speed dial to quickly triage any signs of health trouble.

But he admitted that Kaminskiy may have an edge due to an enviable family history for longevity, stable sleeping patterns and a regular exercise routine.

“Access to a few hundred million dollars, state of the art information systems and a venture fund investing in longevity companies also helps,” he said. “But I still believe in the power of simple, affordable and reasonably safe interventions.”

Science is on the cusp of some huge breakthroughs in anti-aging science, said Zhavoronkov. For example, he said he believed that Insilico will be the first to deliver a set of working solutions to significantly and conclusively slow down aging within the next 12 to 24 months.

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Sunday

Forget Miracle Creams: Anti-Aging Chocolate Can Make You Look Younger... By ... - Tech Times

For ages, people have been trying to find ways to suppress or hide their wrinkles, which is a natural phenomenon in humans due to old age. An anti-aging chocolate may soon come to the rescue of many who want to look 30 years younger.

Spas and retail stores in the UK are expected to get the first wrinkle removing chocolate in March. A Cambridge-based firm Lycotec has developed the anti-aging chocolate called Esthechoc, also known as Cambridge Beauty Chocolate.

The creators of the chocolate reveal that Esthechoc contains about 70 percent cocoa dark chocolate and is rich in antioxidants: astaxanthin and cocoa flavanols. The chocolate maker suggests that a small portion of the chocolate weighing just 7.5 grams can deliver the equivalent amount of flavanols to 100 grams of dark chocolate and of astaxanthin to 300 grams of wild Alaskan salmon.

Lycotec also reveals that the potency of the chocolate has also been demonstrated in large clinical trials.

"After three to four weeks of daily intake by 50 to 60-year-old volunteers, the Beauty Chocolate was able to not only suppress markers of sub-clinical inflammatory damage in their blood, but also reverse their age-related depression of microcirculation and blood supply to such peripheral tissues as subcutaneous fat and skin," stated Lycotec.

Dr. Ivan Petyaev, director of Lycotec and the inventor of the technology behind Esthechoc, revealed that clinical trials were conducted on over 3,000 participants between 50 and 60 years old. The findings of the research revealed that the biomarkers of the participant's skin were bought back to those of a 20 or 30-year-old person.

Dr. Petyaev said that it took several years to research the anti-aging product and it will soon be available on the market. In 2014, Lycotec entered a licensing agreement with a company aiming to commercialize the product.

The company also claims that consuming one bar of Esthechoc each day is safe even for diabetic and calorie-conscious people. Esthechoc is said to come in packs of 21 bars, which a person should eat over three weeks. The retail price of the chocolate remains unknown.

Some market observers, however, believe that the company should conduct further studies before making strong claims about Esthechoc.

© 2015 Tech Times, All rights reserved. Do not reproduce without permission.

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Saturday

Anti-ageing chocolate 'Esthechoc' Proven To Reduce Wrinkles; Transforms ... - News Every day

Worried about wrinkles and sagging skin? A newly-invented chocolate brand named, 'Esthechoc', from a Cambridge University spin-off lab raised hopes among aging women who want to slow down the aging process without cosmetics.

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According to The Telegraph, Esthechoc is the brainchild of Dr Ivan Petyaev, a former researcher at Cambridge University, and founder of biotech firm Lycotec. Petyaev and other researchers claimed that it took them at least 10 years to scientifically test the potency of the wonder chocolates among 3,000 people who went through an experiment.

In a statement, the company said: "Esthechoc is the result of 10 years of extensive independent research on cocoa polyphenols and free radicals, as well as clinical exploration and numerous trials. Over 3,000 patients have participated in medical research and clinical tests."

The anti-aging properties of cocoa has been known for centuries now but "Cambridge Beauty Chocolate" is different from the rest as the makers assured that it contains 70 percent cocoa dark chocolate with its supply of antioxidants astaxanthin and cocoa polyphenol, RT reported.

Want to have a pinkish glow? The Esthechoc is said to contain 300 grams fillet of Alaskan salmon which keeps goldfishes and flamingos pink and healthy.

During their experimental phase, the scientists asked volunteers to make the chocolate as part of their daily sustenance for four weeks. After four weeks, the volunteers were happy of the results.

"We used people in their 50s and 60s and in terms of skin biomarkers we found it had brought skin back to the levels of a 20 or 30 year old. So we've improved the skin's physiology," Petyaev said in a report by The Telegraph.

Aside from being an antioxidant, the wonder chocolates also improves circulation and had never been a burden to dieters or people with diabetes or hyperglycaemia as it only contained 38kcal.

As reported by Irish Examiner, Esthechoc will be distributed in certain markets next week. It will also be introduced at the Global Food Innovation Summit in London.

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Friday

The Future of Anti-Aging Technology - SkinInc.com

By: Louis Silberman
Posted: February 19, 2015, from the February 2015 issue of Skin Inc. magazine.

Anti-aging technology is a relatively recent term, yet it means different things to different professionals. For scientific researchers, it has to do with biotechnology and preventative medicine. For physicians and their patients it’s more about reducing the effects of and even reversing the signs of aging. But what does it mean when it comes to medical esthetics? How will tomorrow’s anti-aging technology keep clients looking as young as they hope to feel?

Even in its short history, anti-aging technology has come a long way. There are many products available that claim to refresh, renew or rejuvenate skin, but promises alone don’t get rid of wrinkles. However, results speak for themselves. Thanks to significant scientific advances in laser- and light-based technology, as well as injectables, clients no longer have to cross their fingers with faint hope that in six-to-nine months, their skin might look a tiny bit firmer. Much of today’s technology delivers quickâ€"if not instantâ€"results. It’s now easy to take off five years or more in a treatment that can take less than 30 minutes, and those numbers will only continue to improve.

Skin-tightening treatments

When cosmetic laser- and light-based tightening treatments were first introduced, it was with the old adage in mind, “More is more.” Higher energy levels created more tissue injury and, in the process, significantly more associated pain. Time has revealed that the exact opposite is true: less is actually more. Lower energy levels delivered via multiple passes over the skin produce a superior result with greater patient comfort.

One of today’s most popular skin-tightening treatments uses fractionated bipolar radiofrequency (RF) technology, which places the heat energy effectively into the dermis where it produces maximum result with minimal injury to the skin. This modality is used to tighten and contour skin, including sagging under and above the eyes and along the jaw. As an added bonus, RF can be used on all skin types with virtually no downtime. High-frequency ultrasound waves also can be used to break down fat and ease the process of body contouring with the hope to eliminate the need to more invasive surgical intervention.

Crystal ball. Tomorrow’s skin-tightening treatments will deliver multiple results. Not only will skin be firmer and tighter in less time, but lasers, intense-pulsed light (IPL) and RF will be used in combination to simultaneously minimize pore size, improve texture, eradicate broken blood vessels and increase collagen production.

Other laser- and light-based treatments


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Monday

Anti-Aging Pills in the News - ScienceBlog.com (blog)

Last week Len Guarente announced his company will be selling a proprietary formula based on NR, the NADH precursor.  This week, there’s an article about a project at Novartis to make a safe anti-aging pill from rapamycin.  I’m more excited by the latter than the former.

drawing by Maddy Ballard

drawing by Maddy Ballard

 

An MIT Lab offers NADH plus Blueberries

Several readers have asked my comments on the Guarente formula, being sold through Elysium Health.  Len Guarente is a solid, innovative scientist who has contributed a lot to our field and trained several students who went on to make substantial contributions of their own.  He’s also an honest guy, with his heart in the right place.

The formula he plans to sell consists of Nicotinamide Riboside and pterostilbene.  I wrote about NR a in November.  I’m not convinced.  It’s just too easy to extend life span in worms and fliesâ€"much more difficult in mice and people.  I have see no data on NR and life span in mice.  The most promising results I have seen show that NR slows progression of Alzheimer’s Disease in mice that are genetically engineered to be susceptible to AD [ref].

Pterostilbene has a chemical structure similar to resveratrol, and it is thought to be one of the beneficial components in blueberries.

Pterostilbene shows the same kind of benefit as NR in the mouse model of Alzheimer’s [ref], but it does not extend life span of outbred mice [ref].

The press release about the Elysium product claims that there is an expected synergy between NADH and pterostilbene.  Len knows a lot more than I do about genetics and biochemistry, and I’m inclined to give him the benefit of the doubt.  But I don’t think that theory about the biochemistry of aging is in any shape that we should rely on it without direct evidence, and I look for that evidence in mammals.

 

Rapamycin from Novartis

There’s an article from Bloomberg today about research at Novartis toward an anti-aging drug based on rapamycin.  Rapamycin has the opposite issues from the Elysium product.  It works great extending life span in rodents, but it is a powerful drug that may have too many side effects to be considered for general use by people who aren’t sick.  It’s also prohibitively expensive for most of us, though it is not as difficult to get as it was a few years ago when the dramatic effect on mice was first announced in Nature.

The reason rapamycin is scary is that its primary use is as a powerful immune suppressant, preventing rejection by people who are receiving organ transplants.  If rapamycin makes the immune system tolerates someone else’s kidney (so the reasoning goes), what else will it tolerate?  Cancer cells?  Invading viruses?  Herpes?  The Bloomberg article hints that rapamycin may be more selective than that, and there is at least one study which seems to show that a drug acting on the Target of Rapamycin (TOR) can enhance the immune response as well as suppressing it.

Novartis is not trying to market rapamycin, but to look for variants that might have the same benefit without the side effects.

The article mentions Mikhail Blagosklonny as a prominent researcher who has enough faith in rapamycin to take it himself. He has written an article making the case that it acts directly on the core of the aging metabolism. It really does slow aging.

“Some people ask me, is it dangerous to take rapamycin?” Blagosklonny says. “It’s more dangerous to not take rapamycin than to overeat, smoke, and drive without belt, taken together.”

For counterpoint, the Bloomberg article quotes Valter Longo,

“Rapamycin works on pathways that are too fundamental to normal cellular function to be used as a drug in healthy people until we have much more safety data,” says Valter Longo, a professor at the University of Southern California who discovered key pathways related to TOR. He points out that periodic fasting also shuts down the same pathways, without the side effects.

This same Bloomberg article mentions a claim by Brian Kennedy that metformin lowers mortality in diabetics so well that it’s actually 15% below mortality rates in age-matched non-diabetics [ref].  This is a remarkable finding, the best we can hope for, since there are no long-term data on effects of metformin for people who are not diabetic. It contradicts several meta-studies [ref, ref] that find no net mortality benefit for metformin.  (I think that the balance of evidence favors metformin, and I take it myself. If you are overweight or leaning to high blood sugar, you might consider it.)

 

The Bottom Line

We are at a stage in the science where there is much promise and little certainty.  How do we decide when to take a chance and what to take a chance on?  All the scientific data are still only half the input; the other half is in each of us as individuals.  There is a reason there is so much scatter in the statistics, and even inconsistency from one study to the next.  We are all unique individuals, both in how our metabolisms respond to drugs, and in what we want out of life.  We may try to choose a strategy for the long haul, but if a treatment helps us feel more energetic or more alive or better balanced in the short run, that is and should be a part of the choice that we make.  I have written about my experience with low-dose deprenyl, which I take for life extension, but which also loosens my inhibitions a bit in a way that I appreciate.

A part of the calculus which is rarely discussed is our stage in life.  The older we are (and the worse our health), the more inclined to take a risk on some treatment that may be our last best hope.  I am 65 and can still hike all day, but I may have run my last marathon.  I attend to the changes in my body from year to year, and I am willing to take some risks to slow down the loss.  My friend, Stan, still works long hours at two psychiatry clinics at 86, and dances on the weekends.  He is more willing than I to take a flier on a new idea.  I hear rumors about 90-year-old tycoons who…but they are only rumors.

I am saddened when a prominent member of the anti-aging community consents to request for treatment with Lupron by his 12-year-old son.  Lupron blocks testosterone and delays puberty.  The boy should know that he will have far better options for a long and healthy life as science continues to progress.  I tell my daughters, in their 20s, to take good care of themselves and plan for a life of 200 years.  In the near future, aging may no longer be the dominant risk to our health and wellbeing. I am more confident that tomorrow’s technology will be there to delay aging for our children than I am in our collective ability to deliver to them intact ecosystems that support human life.


Visomitin Eye Drops â€" a Personal Follow-up

Last year, I wrote about a product developed by Vladimir Skulachev, veteran biochemist at Moscow State University, that targets Coenzyme Q to the mitochondria.  It is available as eye drops, which in lab studies have brought horses and dogs back from the brink of blindness. (A closely-related molecule is available in pill form and as a cosmetic from Mito-Q, New Zealand.)

I have been taking Visomitin eye drops for a year and a half, and had an eye exam at the start of this period, and again this week.  Results of the two eye exams were just about the same. Perhaps the beginnings of yellowing of the lens, an early stage of cataracts.  I am fortunate to have eyes that focus well at mid-range (slightly myopic), so I still am comfortable without glasses most of the time.  But over this year, I noticed that there are more times when I reach for reading glasses.

If any readers have personal experiences to share with Visomitin, with Metformin or with Rapamycin, I hope you will comment below.

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Friday

Does a Real Anti-Aging Pill Already Exist? - Bloomberg

Photographer: David Brandon Geeting for Bloomberg Businessweek; Prop Stylist: Ruby Maxwell/Acme Brooklyn; Groomer: Angela Di Carlo

One afternoon in the early 1980s, Suren Sehgal brought a strange package home from work and stashed it in his family’s freezer. Wedged beside the ice cream, it was wrapped in heavy plastic and marked, “DON’T EAT!” Inside were several small glass vials containing a white pasteâ€"all that remained of a rare bacterium that today is the foundation of the most promising anti-aging drug in decades. Sehgal had been studying it since 1972, when he’d first isolated it in a soil sample at Ayerst Laboratories, a pharmaceutical company in Montreal.

A Canadian medical expedition had collected the soil from beneath one of the mysterious stone heads on Easter Island, a speck in the middle of the Pacific Ocean. In the dirt, Sehgal had discovered Streptomyces hygroscopicus, a bacterium that secreted a potent antifungal compound. This intrigued him; he thought perhaps it could be made into a cream for athlete’s foot or other fungal conditions. He purified the stuff and named it rapamycin, after Easter Island’s native name, Rapa Nui.

It soon proved its potential. When a neighbor’s wife developed a stubborn fungal skin condition, Sehgal mixed up a rapamycin ointment for her. “It was probably illegal,” says his son Ajai Sehgal, but the infection cleared up quickly. Suren, a biochemist who’d immigrated to Canada from a tiny village in what’s now Pakistan, became convinced that he’d stumbled upon something special. Before he could develop it any further, however, Ayerst abruptly closed its Montreal lab, and his bosses ordered all “nonviable” compounds destroyedâ€"including the rapamycin. Sehgal couldn’t bring himself to do it and instead squirreled a few vials of Streptomyces hygroscopicus into his freezer at home. Most of the staff was fired, but Sehgal was transferred to the company’s lab in Princeton, N.J. The plastic package made the move packed in dry ice.

Source: Ajai Sehgal

When Wyeth, the global health-care company based in Pennsylvania, bought Ayerst in 1987, Sehgal persuaded his bosses to let him resume his work on the rare bacterium. Sehgal found that, besides its antifungal properties, rapamycin also suppressed the immune system. It tamps down the body’s natural reaction to a new kidney or other organ. Eventually, in 1999, the U.S. Food and Drug Administration approved rapamycin as a drug for transplant patients. Sehgal died a few years after the FDA approval, too soon to see his brainchild save the lives of thousands of transplant patients and go on to make Wyeth hundreds of millions of dollars.

In the years since, rapamycin has been adapted for numerous uses. Like penicillin, it’s a biological agent, so it can’t be patented, although derivatives of it can. It’s now used routinely as a coating on cardiac stents to prevent scarring and blocking. Derivatives of rapamycin have been approved for use against certain kidney, lung, and breast cancers. That may be just the beginning. Over the past decade, it’s shown promise as a drug that not only can extend life by delaying the onset of aging-related diseases such as cancer, heart disease, and Alzheimer’s disease, but also postpone the effects of normal aging. With an eye toward changing the way millions grow older, Novartis, the $260 billion Swiss pharmaceutical giant, has begun taking the first steps to position a version of rapamycin as the first true anti-aging drug.

Pharmacological history is full of substances that have been purported to delay aging or lengthen life span, from resveratrol (the “red wine pill”) in the 2000s to testicular implants in the 1920s, all the way back to medieval alchemists (gold was thought to possess anti-aging properties). Until rapamycin came along, however, nothing has actually worked in rigorously designed clinical studies.

“People have shown that rapamycin extends life span again and again and again,” says Matt Kaeberlein, a scientist at the University of Washington and a leading researcher in the biology of aging. So far it’s demonstrated it can lengthen the lives of mice, not men, but what’s particularly exciting is how it did so, Kaeberlein says. The drug appears to delay “age-related decline in multiple different organ systems, which is something we would expect if we were fundamentally slowing the aging process.”

Photographer: David Brandon Geeting for Bloomberg Businessweek; Prop Stylist: Ruby Maxwell/Acme Brooklyn; Groomer: Angela Di Carlo

The promise of rapamycin, he and others contend, is to treat aging as a contributing factor to the chronic diseases that kill people later in life, the way we now lower cholesterol to prevent heart disease. “I view it as the ultimate preventive medicine,” says Kaeberlein, who’s leading a rapamycin study on dogs.

Not everyone is convinced. “There are no interventions that have been documented to slow, stop, or reverse aging in humans,” says S. Jay Olshansky, a professor of public health at the University of Illinois at Chicago and a leading critic of purported life-extending supplements and treatments. “The batting average is zero.”

Olshansky welcomes the advent of therapies like rapamycin, but he doesn’t think we know enough yet: “My caution is always no, no, no: Let science do what it does and evaluate these interventions for safety and efficacy first,” he says. Such admonitions are justified. And yet the enthusiasm of scientists such as Kaeberlein is hard to resist. “We have the potential to delay the onset of all of these diseases at the same time by understanding and intervening in the molecular processes that drive aging,” he says. “We now know that that is possible.”

Source: Mikhail Blagosklonny

Rapamycin works at a fundamental level of cell biology. In the early 1990s, scientists at Novartis’s predecessor, Sandoz, discovered that a rapamycin molecule inhibits a key cellular pathway regulating growth and metabolism. This pathway was eventually dubbed “target of rapamycin,” or TOR, and it’s found in everything from yeast to humans (it’s known as mTOR in mammals).

MTOR is like the circuit breaker in a factory: When it’s activated, the cell grows and divides, consuming nutrients and producing proteins. When mTOR is turned down, the “factory” switches into more of a conservation mode, as the cell cleans house and recycles old proteins via a process called autophagy. One reason caloric restriction extends life span in animals, researchers believe, is because it slows down this mTOR pathway and cranks up autophagy. Rapamycin does the same thing, only without the gnawing hunger.

“Really what rapamycin is doing is tapping into the body’s systems for dealing with reduced nutrition,” says Brian Kennedy, chief executive officer of the Buck Institute for Research on Aging in Novato, Calif. “We’ve evolved over billions of years to be really good at that. When things are good, we’re going to grow and make babies. And when things are not so good, we go into a more stress-resistant mode, so we survive until the next hunt. And it just so happens that stress resistance is good for aging.”

One of the most passionate advocates for rapamycin as an anti-aging drug is a Russian scientist named Mikhail Blagosklonny, who now works at the Roswell Park Cancer Institute in Buffalo. A native of St. Petersburg, he was working on cancer treatments in the early 2000s when he realized the same qualities that made rapamycin effective at slowing tumor growth might also help it slow the aging process. He became so convinced of rapamycin’s potential, and its safety, that he tried it himself. “Some people ask me, is it dangerous to take rapamycin?” Blagosklonny says. “It’s more dangerous to not take rapamycin than to overeat, smoke, and drive without belt, taken together.”

Photographer: David Brandon Geeting for Bloomberg Businessweek

Many colleagues have regarded his advocacy as a bit over-the-top. When Blagosklonny submitted papers to major journals making these arguments, they were brutally rejected. “Sometimes, the reviewers would call me names,” he says. That started to change in 2009, when a large National Institutes of Health-funded study established that rapamycin and its derivatives helped mice live longer. The NIH scientists started mice on the drug at 20 months, or late middle age in mouse terms (mice typically live two to three years). Male mice on rapamycin lived 9 percent longer. The females’ life span was extended by 14 percent. This is roughly the equivalent of giving 60-year-old women a pill that would enable them to see their 95th birthday.

There’s one catch: Rapamycin suppresses the immune system (that’s why it’s effective with transplants). That fact, many scientists and physicians believe, is its Achilles’ heel as a drug to treat aging. Giving such a drug to older patients, whose immune systems are often already diminished, would make them vulnerable to life-threatening infections, defeating the purpose.

For believers like Blagosklonny, a breakthrough came on Christmas Eve 2014. That’s when a paper appeared in Science Translational Medicine, part of the Science family of journals. According to the study, conducted with volunteers in Australia and New Zealand, a derivative of rapamycin called everolimus had been shown to improve the immune response of elderly patients when administered in limited doses. It wasn’t the sort of thing that makes CNN, but in the world of scientists who work on human aging, it was big. “A watershed,” says Nir Barzilai, director of aging research at New York’s Albert Einstein College of Medicine.

Photographer: Christine Collins for Bloomberg Businessweek

For the first time, the study showed, rapamycin appeared to enhance aspects of the immune response, boosting the efficacy of a flu vaccination in the study population, who were all 65 or older. “It seems to modulate the immune response, not suppress it,” says Barzilai. “It’s very exciting.” The study was noteworthy also because Novartis paid for it. For the most part, Big Pharma has shied away from aging, which conventional wisdom had deemed to be a quackery-ridden money pit. In 2008, GlaxoSmithKline paid $720 million to buy Sirtris Pharmaceuticals, a biotech startup founded by Harvard professor David Sinclair that was developing drugs based on resveratrol, the antifungal compound found in the skins of red-wine grapes. Resveratrol received a tremendous amount of coverage in the media, including 60 Minutes, the New York Times, and Barbara Walters. It was said to be responsible for the “French paradox”: Although the French eat fatty foods, they remain healthy. A highly publicized Nature paper had shown that mice on a high-fat diet had lived longer with resveratrol. After the study appeared, sales of resveratrol supplements rocketed from basically zero to about $100 million a year. But the drugs all flopped in human trials, and in 2013 GSK shuttered its Sirtris division and fired all but a handful of staffers.

“The difference between rapamycin and resveratrol is that rapamycin really works as advertised and resveratrol doesn’t,” says the University of Washington’s Kaeberlein. “If you look at the data, you have to agree.” Kaeberlein, who went to graduate school with Sinclair at MIT, was an early critic of resveratrol, which he points out has actually never extended life span or otherwise slowed aging in normal miceâ€"it appeared to work only in fat mice.

Rapamycin has been found to reduce age-related bone loss, reverse cardiac aging, and reduce chronic inflammation in mice. It’s even been shown to reverse Alzheimer’s disease in them. The Novartis study was the first to examine rapamycin’s effect on aging-related parameters in healthy older people. “It’s a landmark study,” says the Buck Institute’s Kennedy. “It’s the kind of study we need more of.”

That doesn’t mean everyone should be asking their doctors for a prescription to an mTOR inhibitor. Critics say it may be too risky for people who are otherwise fine. Besides the possibility of immune suppression, rapamycin’s side effects can include canker sores and impaired wound healing. “Rapamycin works on pathways that are too fundamental to normal cellular function to be used as a drug in healthy people until we have much more safety data,” says Valter Longo, a professor at the University of Southern California who discovered key pathways related to TOR. He points out that periodic fasting also shuts down the same pathways, without the side effects.

The Novartis researchers tried to get around the immune-suppression side effect by giving the drug in very low doses and for a defined period. They found its benefits persisted long after the drug was discontinued. But the Novartis study is far from definitive on the issue, says Janko Nikolich-Zugich, chair of the department of immunobiology at the University of Arizona and co-director of the Arizona Center on Aging.

The study measured response to a vaccine, not to an infectious agent. Nikolich-Zugich fears that rapamycin would stop immune cells from multiplying quickly enough to fight off an army of invading pathogens. “I don’t think this in any way, shape, or form settles concerns about what mTOR inhibitors would do in cases of infection,” he says.

Photographer: Tomas Munita/NY Times/Redux

An innovative clinical trial set to begin in March may resolve some of these issues. Kaeberlein and his University of Washington colleague Daniel Promislow plan to test the drug in small doses in middle-aged pet dogs. Rather than looking at life span, which would take years, they will look for signs that the drug is affecting key aging-related parameters, such as arterial stiffness and cardiac function. If successful, rapamycin and its derivatives could end up as the first anti-aging drugâ€"for dogs. Kaeberlein wouldn’t mind: “I love my dogs,” he says. “If there’s anything we can do to make them live longer, healthier lives, we have to do it. I feel like I personally have to do this.”

In September, Novartis Chairman Joerg Reinhardt announced the company’s new commitment to aging research. “Over the long term, one could argue that R&D productivity has relentlessly declined,” he said in a keynote at a drug development conference in Basel, Switzerland. Aging represents a fertile field of discovery: Identifying the pathways and proteins associated with aging could yield promising drug targets, he said. By tweaking the right pathways, researchers could theoretically prevent a host of age-related diseases. Novartis is not alone in this: Last fall, Chicago-based AbbVie announced a $500 million partnership with Calico, an aging-research venture founded by Google.

Rapamycin isn’t the only widely used medication that’s turning out to have possible anti-aging properties. Millions of diabetics take a drug called metformin, which has been around for decades. Like rapamycin, metformin extended the life of federally funded mice in a clinical trial. And there is evidence that it might do the same for people. Diabetes typically shaves about five years off a person’s life. But a large retrospective analysis found that diabetics on metformin had a 15 percent lower mortality rate than nondiabetic patients in the same doctors’ offices. “To me that suggests that it’s actually targeting aging,” says Kennedy. 

The problem they’ll all face, though, is the same one that tripped up GSK: The FDA is unlikely to approve any drug intended to “treat” aging, because aging is not considered a disease. Another obstacle is the high safety standards required of any drug that would, in effect, be used to treat healthy people. “It would have to have fewer side effects than aspirin,” says Randy Strong, a pharmacologist at the University of Texas Health Science Center at San Antonio who worked on the 2009 NIH study.

This may explain why Novartis is taking an incremental approach with therapies aimed at specific conditions, says Dr. Mark Fishman, head of the Novartis Institutes for BioMedical Research in Cambridge, Mass., and a member of the company’s executive committee. “We’re therapeutically oriented, rather than looking for the pill that will make everybody live to 120,” he says.

The company’s age-related drug pipeline includes a novel drug aimed at treating heart failure, which the European Union recently fast-tracked for approval. Another, bimagrumab, is meant to reverse muscle loss. Designated a “breakthrough” by the FDA, it’s soon set to enter Phase III clinical trials for a rare condition called sporadic inclusion body myositis, but it could have wider application for muscle wasting and frailty in older people. “This whole frailty business is right up there with Alzheimer’s as a cause of incapacitation and sadness for the elderly,” Fishman says.

Also in the works are a drug that could potentially restore cartilage in aging joints and, most interestingly, a radical gene therapy meant to reverse the loss of “hair cells” in the ear canal that are crucial for good hearing, but which are knocked out by things like antibiotics, chemotherapy, and “too much Lady Gaga,” Fishman says.

He’s cautious about the anti-aging potential of rapamycin, which the company sells under the Afinitor brand name for cancer treatments and as Zortress for transplants, with 2012 sales of just more than $1 billion. (Pfizer, which purchased Wyeth in 2009, also sells a version under the brand name Rapamune.) “I remain skeptical that there will be one magic bullet,” Fishman says, “but [the 2014 study] is a good proof-of-concept, and it’s provocative enough that we’ll at least think of how and whether we should proceed.”

Blagosklonny isn’t so measured or patient. In his view, rapamycin has been approved for use for more than 15 years, with no serious problems reported. “I have read all papers about side effects,” he says, “and there are less side effects than with aspirin.” When he took it, he says, it made him feel better, “like with exercising.”

Novartis strongly discourages such off-label use. In an e-mail, spokeswoman Mariellen Gallagher wrote: “It is far too early to tell whether low-dose rapamycin will lengthen human life span. A favorable risk/benefit ratio needs to be demonstrated in clinic trials to be sure that mTOR inhibitors such as rapamycin have acceptable safety and efficacy in aging-related conditions in humans.”

In any case, one imagines Sehgal would be proud. After he was diagnosed with cancer in 1998, his son Ajai says, Sehgal began taking rapamycin, tooâ€"despite the drug not having been approved for anything yet. He had a hunch that it might help slow the spread of his cancer, which had metastasized to his liver and other organs. His doctors gave him two years to live, but he survived for much longer, as the tumors appeared to go dormant. The only side effect he suffered from was canker sores, a relatively small price to pay.

But in 2003, after five years, Sehgal, age 70, decided to stop taking the drug. Otherwise, he told his wife, he’d never know whether it was really holding back his cancer. The tumors came back quickly, and he died within months, says Ajai. “On his deathbed, he said to me, ‘The stupidest thing I’ve ever done is stop taking the drug.’ ”

(Corrects the caption for Mark Fishman and his role on Novartis's executive committee.)

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Thursday

Novartis Anti-Aging Drug Rapamycin Seen as Preventive - Bloomberg

(Corrects Fishman’s title in first paragraph after ‘Small Steps’ subhead. Photo caption corrected to properly identify Fishman.)

(Bloomberg) -- One afternoon in the early 1980s, Suren Sehgal brought a strange package home from work and stashed it in his family’s freezer. Wedged beside the ice cream, it was wrapped in heavy plastic and marked, “DON’T EAT!”

Inside were several small glass vials containing a white paste -- all that remained of a rare bacterium that today is the foundation of the most promising anti-aging drug in decades. Sehgal had been studying it since 1972, when he’d first isolated it in a soil sample at Ayerst Laboratories, a pharmaceutical company in Montreal.

A Canadian medical expedition had collected the soil from beneath one of the mysterious stone heads on Easter Island, a speck in the middle of the Pacific Ocean. In the dirt, Sehgal had discovered Streptomyces hygroscopicus, a bacterium that secreted a potent antifungal compound. This intrigued him; he thought perhaps it could be made into a cream for athlete’s foot or other fungal conditions. He purified the stuff and named it rapamycin, after Easter Island’s native name, Rapa Nui.

It soon proved its potential. When a neighbor’s wife developed a stubborn fungal skin condition, Sehgal mixed up a rapamycin ointment for her.

“It was probably illegal,” said his son Ajai Sehgal, but the infection cleared up quickly. Suren, a biochemist who’d immigrated to Canada from a tiny village in what’s now Pakistan, became convinced that he’d stumbled upon something special.

Fugitive Fungus

Before he could develop it any further, however, Ayerst abruptly closed its Montreal lab, and his bosses ordered all “nonviable” compounds destroyed -- including the rapamycin. Sehgal couldn’t bring himself to do it and instead squirreled a few vials of Streptomyces hygroscopicus into his freezer at home. Most of the staff was fired, but Sehgal was transferred to the company’s lab in Princeton, New Jersey. The plastic package made the move packed in dry ice.

When Wyeth Laboratories merged with Ayerst in 1987, Sehgal persuaded his bosses to let him resume his work on the rare bacterium. Sehgal found that, besides its antifungal properties, rapamycin also suppressed the immune system. It tamps down the body’s natural reaction to a new kidney or other organ.

Eventually, in 1999, the U.S. Food and Drug Administration approved rapamycin as a drug for transplant patients. Sehgal died a few years after the FDA approval, too soon to see his brainchild save the lives of thousands of transplant patients and go on to make Wyeth hundreds of millions of dollars.

Biological Agent

In the years since, rapamycin has been adapted for numerous uses. Like penicillin, it’s a biological agent, so it can’t be patented, although derivatives of it can. It’s now used routinely as a coating on cardiac stents to prevent scarring and blocking. Derivatives of rapamycin have been approved for use against certain kidney, lung, and breast cancers. That may be just the beginning.

Over the past decade, it’s shown promise as a drug that not only can extend life by delaying the onset of aging-related diseases such as cancer, heart disease and Alzheimer’s disease, but also postpone the effects of normal aging. With an eye toward changing the way millions grow older, Novartis AG, the $260 billion Swiss pharmaceutical giant, has begun taking the first steps to position a version of rapamycin as the first true anti-aging drug.

Pharmacological history is full of substances that have been purported to delay aging or lengthen life span, from resveratrol (the “red wine pill") in the 2000s to testicular implants in the 1920s, all the way back to medieval alchemists (gold was thought to possess anti-aging properties). Until rapamycin came along, however, nothing has actually worked in rigorously designed clinical studies.

Multiple Organs

‘‘People have shown that rapamycin extends life span again and again and again,’’ said Matt Kaeberlein, a scientist at the University of Washington and a leading researcher in the biology of aging. So far it’s demonstrated it can lengthen the lives of mice, not men, but what’s particularly exciting is how it did so, Kaeberlein said. The drug appears to delay ‘‘age-related decline in multiple different organ systems, which is something we would expect if we were fundamentally slowing the aging process.”

The promise of rapamycin, he and others said, is to treat aging as a contributing factor to the chronic diseases that kill people later in life, the way we now lower cholesterol to prevent heart disease. “I view it as the ultimate preventive medicine,” said Kaeberlein, who’s leading a rapamycin study on dogs.

‘No, No, No’

Not everyone is convinced. “There are no interventions that have been documented to slow, stop or reverse aging in humans,” said S. Jay Olshansky, a professor of public health at the University of Illinois at Chicago and a leading critic of purported life-extending supplements and treatments. “The batting average is zero.”

Olshansky welcomes the advent of therapies like rapamycin, but he said he doesn’t think we know enough yet: “My caution is always no, no, no: Let science do what it does and evaluate these interventions for safety and efficacy first,” he said.

Such admonitions are justified. And yet the enthusiasm of scientists such as Kaeberlein is hard to resist. “We have the potential to delay the onset of all of these diseases at the same time by understanding and intervening in the molecular processes that drive aging,” he said. “We now know that that is possible.”

Fundamental Biology

Rapamycin works at a fundamental level of cell biology. In the early 1990s, scientists at Novartis’s predecessor, Sandoz, discovered that a rapamycin molecule inhibits a key cellular pathway regulating growth and metabolism. This pathway was eventually dubbed “target of rapamycin,” or TOR, and it’s found in everything from yeast to humans (it’s known as mTOR in mammals).

MTOR is like the circuit breaker in a factory: When it’s activated, the cell grows and divides, consuming nutrients and producing proteins. When mTOR is turned down, the “factory” switches into more of a conservation mode, as the cell cleans house and recycles old proteins via a process called autophagy. One reason caloric restriction extends life span in animals, researchers believe, is because it slows down this mTOR pathway and cranks up autophagy. Rapamycin does the same thing, only without the gnawing hunger.

“Really what rapamycin is doing is tapping into the body’s systems for dealing with reduced nutrition,” said Brian Kennedy, chief executive officer of the Buck Institute for Research on Aging in Novato, California. “We’ve evolved over billions of years to be really good at that. When things are good, we’re going to grow and make babies. And when things are not so good, we go into a more stress-resistant mode, so we survive until the next hunt. And it just so happens that stress resistance is good for aging.”

Trying It

One of the most passionate advocates for rapamycin as an anti-aging drug is a Russian scientist named Mikhail Blagosklonny, who now works at the Roswell Park Cancer Institute in Buffalo, New York. A native of St. Petersburg, he was working on cancer treatments in the early 2000s when he realized the same qualities that made rapamycin effective at slowing tumor growth might also help it slow the aging process. He became so convinced of rapamycin’s potential, and its safety, that he tried it himself.

“Some people ask me, is it dangerous to take rapamycin?” Blagosklonny said. “It’s more dangerous to not take rapamycin than to overeat, smoke and drive without belt, taken together.”

Living Longer

Many colleagues have regarded his advocacy as a bit over-the-top. When Blagosklonny submitted papers to major journals making these arguments, they were brutally rejected. “Sometimes, the reviewers would call me names,” he said.

That started to change in 2009, when a large National Institutes of Health-funded study established that rapamycin and its derivatives helped mice live longer. The NIH scientists started mice on the drug at 20 months, or late middle age in mouse terms (mice typically live two to three years). Male mice on rapamycin lived 9 percent longer. The females’ life span was extended by 14 percent. This is roughly the equivalent of giving 60-year-old women a pill that would enable them to see their 95th birthday.

There’s one catch: Rapamycin suppresses the immune system (that’s why it’s effective with transplants). That fact, many scientists and physicians believe, is its Achilles’ heel as a drug to treat aging. Giving such a drug to older patients, whose immune systems are often already diminished, would make them vulnerable to life-threatening infections, defeating the purpose.

Everolimus Study

For believers like Blagosklonny, a breakthrough came on Christmas Eve 2014. That’s when a paper appeared in Science Translational Medicine, part of the Science family of journals. According to the study, conducted with volunteers in Australia and New Zealand, a derivative of rapamycin called everolimus had been shown to improve the immune response of elderly patients when administered in limited doses.

It wasn’t the sort of thing that makes CNN, but in the world of scientists who work on human aging, it was big. “A watershed,” said Nir Barzilai, director of aging research at New York’s Albert Einstein College of Medicine.

For the first time, the study showed, rapamycin appeared to enhance aspects of the immune response, boosting the efficacy of a flu vaccination in the study population, who were all 65 or older. “It seems to modulate the immune response, not suppress it,” said Barzilai. “It’s very exciting.”

Shying Away

The study was noteworthy also because Novartis paid for it. For the most part, Big Pharma has shied away from aging, which conventional wisdom had deemed to be a quackery-ridden money pit. In 2008, GlaxoSmithKline paid $720 million to buy Sirtris Pharmaceuticals, a biotech startup founded by Harvard University professor David Sinclair that was developing drugs based on resveratrol, the antifungal compound found in the skins of red-wine grapes.

Resveratrol received a tremendous amount of coverage in the media, including “60 Minutes,” the New York Times, and Barbara Walters. It was said to be responsible for the “French paradox": Although the French eat fatty foods, they remain healthy. A highly publicized Nature paper had shown that mice on a high-fat diet had lived longer with resveratrol.

After the study appeared, sales of resveratrol supplements rocketed from basically zero to about $100 million a year. But the drugs all flopped in human trials, and in 2013 GSK shuttered its Sirtris division and fired all but a handful of staffers.

‘Really Works’

‘‘The difference between rapamycin and resveratrol is that rapamycin really works as advertised and resveratrol doesn’t,’’ said the University of Washington’s Kaeberlein. ‘‘If you look at the data, you have to agree.’’

Kaeberlein, who went to graduate school with Sinclair at MIT, was an early critic of resveratrol, which he points out has actually never extended life span or otherwise slowed aging in normal miceâ€"it appeared to work only in fat mice.

Rapamycin has been found to reduce age-related bone loss, reverse cardiac aging, and reduce chronic inflammation in mice. It’s even been shown to reverse Alzheimer’s disease in them. The Novartis study was the first to examine rapamycin’s effect on aging-related parameters in healthy older people.

‘‘It’s a landmark study,” said the Buck Institute’s Kennedy. “It’s the kind of study we need more of.”

Too Risky?

That doesn’t mean everyone should be asking their doctors for a prescription to an mTOR inhibitor. Critics say it may be too risky for people who are otherwise fine. Besides the possibility of immune suppression, rapamycin’s side effects can include canker sores and impaired wound healing.

“Rapamycin works on pathways that are too fundamental to normal cellular function to be used as a drug in healthy people until we have much more safety data,” said Valter Longo, a professor at the University of Southern California who discovered key pathways related to TOR. He points out that periodic fasting also shuts down the same pathways, without the side effects.

The Novartis researchers tried to get around the immune-suppression side effect by giving the drug in very low doses and for a defined period. They found its benefits persisted long after the drug was discontinued. But the Novartis study is far from definitive on the issue, said Janko Nikolich-Zugich, chair of the department of immunobiology at the University of Arizona and co-director of the Arizona Center on Aging.

New Trial

The study measured response to a vaccine, not to an infectious agent. Nikolich-Zugich said he fears that rapamycin would stop immune cells from multiplying quickly enough to fight off an army of invading pathogens. “I don’t think this in any way, shape, or form settles concerns about what mTOR inhibitors would do in cases of infection,” he said.

An innovative clinical trial set to begin in March may resolve some of these issues. Kaeberlein and his University of Washington colleague Daniel Promislow plan to test the drug in small doses in middle-aged pet dogs. Rather than looking at life span, which would take years, they will look for signs that the drug is affecting key aging-related parameters, such as arterial stiffness and cardiac function. If successful, rapamycin and its derivatives could end up as the first anti-aging drugâ€"for dogs.

Kaeberlein wouldn’t mind: “I love my dogs,” he said. “If there’s anything we can do to make them live longer, healthier lives, we have to do it. I feel like I personally have to do this.”

New Commitment

In September, Novartis Chairman Joerg Reinhardt announced the company’s new commitment to aging research. “Over the long term, one could argue that R&D productivity has relentlessly declined,” he said in a keynote at a drug development conference in Basel, Switzerland.

Aging represents a fertile field of discovery: Identifying the pathways and proteins associated with aging could yield promising drug targets, he said. By tweaking the right pathways, researchers could theoretically prevent a host of age-related diseases. Novartis is not alone in this: Last fall, North Chicago, Illinois-based AbbVie Inc. announced a $500 million partnership with Calico, an aging-research venture founded by Google Inc.

Rapamycin isn’t the only widely used medication that’s turning out to have possible anti-aging properties. Millions of diabetics take a drug called metformin, which has been around for decades. Like rapamycin, metformin extended the life of federally funded mice in a clinical trial. And there is evidence that it might do the same for people.

Lower Mortality

Diabetes typically shaves about five years off a person’s life. But a large retrospective analysis found that diabetics on metformin had a 15 percent lower mortality rate than nondiabetic patients in the same doctors’ offices. “To me that suggests that it’s actually targeting aging,” said Kennedy.

The problem they’ll all face, though, is the same one that tripped up GSK: The FDA is unlikely to approve any drug intended to “treat” aging, because aging is not considered a disease. Another obstacle is the high safety standards required of any drug that would, in effect, be used to treat healthy people.

“It would have to have fewer side effects than aspirin,” said Randy Strong, a pharmacologist at the University of Texas Health Science Center at San Antonio who worked on the 2009 NIH study.

Small Steps

This may explain why Novartis is taking an incremental approach with therapies aimed at specific conditions, said Mark Fishman, head of the Novartis Institutes for BioMedical Research in Cambridge, Massachusetts, and a member of the company’s executive committee. “We’re therapeutically oriented, rather than looking for the pill that will make everybody live to 120,” he said.

The company’s age-related drug pipeline includes a novel drug aimed at treating heart failure, which the European Union recently fast-tracked for approval. Another, bimagrumab, is meant to reverse muscle loss. Designated a “breakthrough” by the FDA, it’s soon set to enter Phase III clinical trials for a rare condition called sporadic inclusion body myositis, but it could have wider application for muscle wasting and frailty in older people.

“This whole frailty business is right up there with Alzheimer’s as a cause of incapacitation and sadness for the elderly,” Fishman said.

Lady Gaga

Also in the works are a drug that could potentially restore cartilage in aging joints and, most interestingly, a radical gene therapy meant to reverse the loss of “hair cells” in the ear canal that are crucial for good hearing, but which are knocked out by things like antibiotics, chemotherapy, and “too much Lady Gaga,” Fishman said.

He’s cautious about the anti-aging potential of rapamycin, which the company sells under the Afinitor brand name for cancer treatments and as Zortress for transplants, with 2012 sales of just more than $1 billion. (Pfizer Inc., which purchased Wyeth in 2009, also sells a version under the brand name Rapamune.)

“I remain skeptical that there will be one magic bullet,” Fishman said, “but [the 2014 study] is a good proof-of-concept, and it’s provocative enough that we’ll at least think of how and whether we should proceed.”

Blagosklonny isn’t so measured or patient. In his view, rapamycin has been approved for use for more than 15 years, with no serious problems reported.

“I have read all papers about side effects,” he said, “and there are less side effects than with aspirin.” When he took it, he said, it made him feel better, “like with exercising.”

Too Early

Novartis strongly discourages such off-label use. In an e-mail, spokeswoman Mariellen Gallagher wrote: “It is far too early to tell whether low-dose rapamycin will lengthen human life span. A favorable risk/benefit ratio needs to be demonstrated in clinic trials to be sure that mTOR inhibitors such as rapamycin have acceptable safety and efficacy in aging-related conditions in humans.”

In any case, one imagines Sehgal would be proud. After he was diagnosed with cancer in 1998, his son Ajai said, Sehgal began taking rapamycin, too -- despite the drug not having been approved for anything yet.

He had a hunch that it might help slow the spread of his cancer, which had metastasized to his liver and other organs. His doctors gave him two years to live, but he survived for much longer, as the tumors appeared to go dormant. The only side effect he suffered from was canker sores, a relatively small price to pay.

But in 2003, after five years, Sehgal, age 70, decided to stop taking the drug. Otherwise, he told his wife, he’d never know whether it was really holding back his cancer. The tumors came back quickly, and he died within months, said Ajai. “On his deathbed, he said to me, ‘The stupidest thing I’ve ever done is stop taking the drug.’ ”

To contact the editors responsible for this story: Bradford Wieners at bwieners@bloomberg.net

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Monday

More anti-aging regimens - Inquirer.net

PART 2

Last week, we discussed 19 ways to recapture youth. Our topics included melatonin, GABA, BHRT (Bioidentical Hormone Replacement Therapy), DHEA, HGH, Epsom salt baths, going organic from food to cosmetics, exercise, sleep, proper hydration, multivitamins/mineral supplementation, glutamine supplements, probiotics, extra dose of vitamin C, daily fiber intake, exercise, nanotechnology, nondrug patches and natural medicine (pharmaceutical drug only when urgently needed).

What to do

1) Address your acidity levels.

The culprit and cause of disease is internal inflammation, a precursor of illness.

Because inflammation is associated with acidity, it must be corrected because acidity is the perfect environment for cancer.

It is also the condition conducive to developing yeast infection. Being too acidic or too alkaline isn’t the goal. The ideal pH alkaline level must be around 7.0. The lower you go from 7.0, the more acidic you are.

Alkaline foods are vegetables and fruits.

Acidic foods are meat, poultry, eggs, legumes, grains, nuts and cheese.

To prevent colds and flu, consume alkaline foods and take four alkaline minerals: magnesium, calcium, potassium and sodium.

Quick fix: 1 teaspoon of baking soda daily in a cup of warm water

2) Maintain healthy telomeres.

Telomeres are an essential part of human cells that affect how our cells age. These are the caps at the end of each strand of DNA that protect our chromosomes.

Telomere-friendly foods:

Acaiâ€"this antioxidant-rich fruit has been heralded for centuries as a healing, immune-stimulating, energy-boosting fruit

Soluble fiber

Applesâ€"they contain quercetin, which prevents internal oxidation of LDL cholesterol or bad cholesterol

It also lowers the risk of arterial damage and heart disease. The fiber pectin is a soluble fiber that is beneficial to lowering blood cholesterol levels

Almondsâ€"superfood and great source of protein and minerals

Avocadoâ€"contains minerals and heart-healthy mono-unsaturated fat

Beansâ€"rich in vitamins and minerals, high in fiber

Beetsâ€"high in carotenoids and flavonoids, organic pigments beneficial to one’s health due to high antioxidant values

Blueberriesâ€"contain pterostilbene which reduces LDL

Broccoliâ€"contains indole-3-carbinol (13C) and diindolylmethane (DIM), both powerful antioxidants

Cabbageâ€"rich in isothiocyanates and cancer-preventing nutrients which boost the immune system

This means your coleslaw isn’t just a saladâ€"it’s good medicine! (Just go easy on the mayonnaise.)

Garlicâ€"prevents cancer in the colon, breast, stomach, prostate, esophagus

Grapefruitâ€"great slimming agent and more! Eating grapefruit a day for one month can reduce cholesterol and triglycerides by 17 percent (though it’s not a good idea if you’re on statin medication)

Kaleâ€"regulates estrogen and is a rich source of calcium

Meatâ€"source of protein, iron, zinc, choline and taurine, which enrich the blood

Olive oilâ€"the mono-unsaturated fat that prevents heart attacks

Orangesâ€"contain hesperidin, a flavonoid that lowers the rates of heart attacks. It is also rich in potassium and folic acid

Sea veggiesâ€"nori is high in Vitamin A and K, iodine and potassium

Other dark sea veggies like kelp, arame, wakame and hijiki reduce the absorption of heavy metals.

Sweet potatoesâ€"rich in fiber; high in potassium, the dieter’s healthy carbohydrate

Teaâ€"polyphenols in black, green and white teas inhibit cancer of the breast, digestive system and lungs.

Tomatoesâ€"rich in lycopene which is high in Vitamin C and boosts the immune system

Wild salmonâ€"rich in omega-3. The more omega-3 oils in the body, the longer the telomeres

Non-animal omega-3 sources: flax seeds, chia seeds, hemp seeds, mustard oil, seaweed, beans, winter squash, leafy greens, cabbage, berries, wild rice, herbs and spices, mangoes, honeydew and melon

There is much to learn about the human body and psyche that will change the landscape of wellness and anti-aging. It is important to keep an open mind and accept the challenge of a new way of living by embracing the natural laws of wellness. Ultimately, the choice is yours.

(Reference: “Bombshell” by Suzanne Somers)

This week’s affirmation:

“My mind is open to new possibilities.”

Love and light!

E-mail the author: coryquirino1@yahoo.com

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Recapturing one’s youthfulness

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Tuesday

Five Nobel laureates backing antiaging dietary supplement - Boston Globe

A leading biologist at the Massachusetts Institute of Technology, with backing from five scientists who are Nobel prize recipients, is wading into the murky world of dietary supplements with a new antiaging pill that is said to restore muscle tissue, improve brain function, and increase energy levels by improving “metabolic health.”

Leonard Guarente, one of the best-known antiaging researchers in the region, and the roster of eminent scientists have formed Elysium Health, which on Tuesday will debut its first product, a pill called Basis. They say it will enable the body to produce more of a natural compound that supports a healthy metabolism.

Continue reading below

Many products in the supplement business are launched with questionable science, but Elysium said studies in mice show a clear connection between increased levels of this compound, called NAD, and improved health in older mice.

“There have been a lot of new findings in the past five years identifying some extremely promising compounds that promote wellness and health. [We want to] make them available for people to improve their health before they get sick,” said Guarente, an Elysium Health founder and its chief scientific officer. “We are filling a space by combining natural compounds with scientific validation.”

The active ingredients in Basis are nicotinamide riboside, a substance that makes NAD and is found in traces in many foods such as milk, and pterostilbene, an antioxidant found in blueberries. Both substances are available individually as dietary supplements.

At a recommended dose of two gel caps daily, a month’s supply of Basis will cost $60 ($50 with a membership) and will be available online only. The company’s chief executive is Eric Marcotulli, previously a partner at the Silicon Valley venture firm Sequoia Capital.

Among the scientific heavyweights advising Elysium Health are Martin Karplus, emeritus professor of chemistry at Harvard and a 2013 Nobel Laureate; Tom Sudhof, a Stanford School of Medicine professor who received a Nobel in 2013; Eric Kandel, a biochemist and biophysicist at Columbia University and a 2000 Nobel Laureate; Aaron Ciechanover, distinguished research professor at Technion-Israel Institute of Technology and a 2004 Nobel recipient; and Jack Szostak, a professor of genetics at Harvard Medical School who received a Nobel in 2009.

Szostak said his role at Elysium Health is to scour scientific literature for new natural compounds that are shown to improve health and bring them to the company’s attention as potential ingredients in new products.

“What interests me in this is that it is a different challenge, to apply what we are learning through basic research, not just to curing disease but to keeping people healthy,” said Szostak, who runs a research lab at Massachusetts General Hospital. “If you go to Whole Foods or CVS, you see miles of dietary supplements and vitamins. Most of them have no scientific basis, and you don’t know what you are getting.”

Guarente was involved in several other efforts to develop antiaging medicines that did not pan out. He was a founder of Elixir Pharmaceuticals and then became involved with Sirtris Pharmaceuticals, which conducted research into the potential antiaging properties of a chemical found in red wine.

With Elysium, Guarente and his colleagues are entering an industry with a mixed reputation. At $25 billion annually and growing, vitamins and supplements are hugely popular among consumers. But the business has often been criticized by mainstream medicine for making ambitious claims about quick cures and miraculous health improvements that are not subjected to rigorous scientific scrutiny.

If Elysium Health were developing Basis as a drug, it would have to conduct clinical trials with humans to prove that it works, and the Food and Drug Administration would have to sign off on its scientific evidence before it could be sold as medicine.

But as a supplement, Basis and similar products only have to be shown to be safe for humans to take, with labels that are not misleading. With Basis, for example, there is no scientific evidence yet that the pill would produce the same beneficial effect in humans as in mice.

Indeed, one scientist not involved with Elysium questions the company’s marketing pitch, saying there is too little information to know what Basis can do.

“It is not quite clear to me what they want to target with this pill,” said Pere Puigserver, a biology professor at Harvard Medical School. “What does it mean, to improve metabolic health? And what exactly is being repaired in the body? And is the outcome the same for everyone?”

Puigserver, who runs a cancer biology lab at Dana-Farber Cancer Institute, noted that addressing health and aging through metabolism involves a complex web of pathways and mechanisms.

“We need more information on how this works precisely in people before we can advise them to take anything,” he said.

Guarente pledged that Elysium Health would be unlike most other companies in the business: It is conducting studies of its pill in humans and will release the results.

“As soon as we have analyzed the data, we will publish them on our website,” he said.

One of the venture capitalists backing Elysium Health acknowledged that skepticism is among the company’s greater challenges.

“This space is traditionally driven by marketing language,” said Kal Vapuri, whose New York firm Trisiras Group is one of Elysium’s initial funders. “But we will be data-driven and will communicate the complexities of science in simple ways.”

Stefanie Friedhoff can be reached at
stefanie.friedhoff @globe.com. Follow her on twitter @Stefanie2000
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