I would normally be skeptical about a book called “Wheat Bellyâ€. As you would all know by reading this blog, I am a health conscious person with a healthy lifestyle and diet, but I was finding it difficult to shift about 5kgs of visceral fat. Earlier this year I read the fascinating book Diet Evolution by Dr Steven Gundry.Dr Gundry advocates removing all grains from our diet (“a healthy grain is an oxymoronâ€)...
Monday
Omega-3 Fish oil and a high sugar diet
Fish oil. The flavour of the month. What can’t it do? An animal study published in Am J Physiol Endocrinol shows that the total (‘background’ is the word they use) diet exerts a crucial influence on the ability of fish oil to protect against developing obesity and adipose tissue inflammation. (Evidence has suggested that low-grade chronic inflammation plays a crucial role in the development of obesity related...
Dr. Gundry’s Diet Evolution
I have been immersed in Dr Gundry’s book ‘Diet Evolution’ for 2 days.Dr Steven Gundry is one more highly qualified medical specialist who is on the prevention (not survival) wave. Dr Gundry explains clearly how our genes work in relation to our need for food.  He explains why our genes have responded to our changed...
Sunday
What does it take to release weight?
Do you have one of these at home?  For years I have been wishing for my husband to downsize, and instead he just kept on piling on the weight.  It wasn’t that he ate junk food, it was more that he ate too much meat, too many relishes, sauces and chutneys, and too much food generally. Combine that with lack of exercise,...
TIPS For Skin from Bea Kinnear
written by Bea Kinnear Your Skin & You 5th Edition. 1. Your skin protects your body, but that’s not all. It’s the face you present to the world. When healthy, it’s a source of beauty. The choices you make every day â€" what you eat, where you go, how you feel â€" affect how your skin looks. 2. Want good skin?...
Sep 1, Skin Injectables
So, you wake up one morning, look in your mirror and see the inevitable has happened.And like millions of other people who have used anti wrinkle treatments, you consider using Skin Injectables to improve your appearance What is A Skin Injectable? These treatments can be used for people who are just beginning to show signs of facial aging, but do not want to use Cosmetic Surgery to enhance their appearance. A decision...
Sep 7, Skin layers need Protection? Good results give you beautiful skin!
Let’s first look at the structure of the skin layers. Your skin layers make up the largest organ of your body, accounting for 12% to 16% body weight and covering about 4 to 6 square meters. It's unique body covering is about 70% water, 25% protein and 2% lipids. The remainder includes other substances including trace minerals and nucleic acids. Its main job is to form a protective barrier, controlling the loss of water...
Sep 2, Galvanic Body Spa helps you lose fat fast
Need a Galvanic Body Spa? The Galvanic Body Spa, made by Nu Skin Enterprises, is helping people achieve amazing results to help smooth, reduce and shed stubborn areas of fat and cellulite.It's ideally suited to treat the backs of arms, thighs, belly and buttocks.And since its launch in Autumn 2011, testimonials from around the globe demonstrate how you can lose inches of your arms, belly and thighs without...
Saturday
Sep 5, Is Thermage Anti Aging Treatment for Baby Boomers?
Thermage has become a very popular, non-invasive, anti aging treatment. It's a procedure that's been in use since 2000and becoming increasingly popular for facialwork and other parts of the body such asarms, thighs, buttocks and abdomen. What is this treatment?Compared to other facial treatments that can be completed in the privacy of your home, Thermage is a procedure which uses the energy of Radiofrequency to remove...
Aug 31, The Face Lift goes High Tech
Keep up to date with all the latest on Anti Aging Products, Supplements, Skincare, Research and Treatments Sep 07, 2012Skin layers need Protection? Good results give you beautiful skin! Skin Layers Need Protection? Good results give you beautiful skin!Permalink -- click for full blog post "Skin layers need Protection? Good results give you beautiful skin!"Sep 05, 2012Is Thermage Anti Aging Treatment for Baby Boomers?...
Tuesday
Prevent heart disease with quality multivitamins
Taking quality multivitamins is a great way to supplement one's diet with high doses of nutrients that are often lacking in modern-day food. And a new study out of Sweden has found that women who take multivitamins help to reduce their overall risk of cardiovascular disease and heart attack.For ten years, Dr. Susanne Rautiainen and her colleagues from the Karolinska Institutet in Stockholm monitored 31,671 women with no history...
Lisa Rinna Lip Reduction Surgery
Its True...Robot Wars star Actress Lisa Rinna, 47, has had her lips reduced. In an interview, she said “My lips started to define who I am. That bothered me."Rinna, who is starring in the upcoming TVLand reality show Harry Loves Lisa with her husband Harry Hamlin, says, “My lip has no lumps! It’s smooth,†she said. “It doesn’t matter what other people think. I did it for myself.â€Lisa Rinna has been very open about...
Kim Kardashian Cleared Cosmetic Surgery Rumors
Reality star Kim Kardashian, despite repeated rumors she has undergone cosmetic surgery has confessed that she has tried Botox but refuses any other cosmetic surgeries.In an exclusive Kardashians-interview for ABC’s “Nightline" (May 25), Kim said she is “totally not against plastic surgery,†but “never had her nose done'. Kim insisted that her breasts are natural. She also addressed rumors about her booty being fake.While...
Omega-3 fats from fish oil and supplements prevent and slow arthritis progression
Humans have been consuming omega-3 fats from natural fish, nut and seed sources for countless generations. Our core genetic structure depends on a regular supply of the long chain omega-3 fats EPA and DHA to form cell wall structures and perform millions of metabolic functions that we normally associate with vibrant health. Imbalance of omega-3 to omega-6 fats cause a surge in inflammatory cytokines that can lead to the painful...
MyChelle Fabulous Eye Cream Highly Rated by Consumer
MyChelle Dermaceuticals is a Natural Skin Care Company that uses no preservatives and makes products full of active ingredients.MyChelle Fabulous Eye CreamMyChelle Fabulous Eye Cream is advanced formula with Edelweiss Plant Stem Cells for ultimate hydration and wrinkle reduction and is so gentle that you will not feel any stinging sensation on application at all which works very well. This can also be used for creases around...
The immune boosting power of garlic
by: Dr. David JockersGarlic is a pungent herb and one of nature's best anti-biotics. Due to the powerful sulfur containing nutrients and immune stimulators within garlic, it is classified as a superfood herb. Consumption of garlic daily may be one of the best defense's against infection and inflammatory based disease.Garlic has been used by many cultures throughout the history of mankind as a medicinal tool. The Sumerians...
Two Drugs Safe for Rare Forms of Kidney Cancer
(HealthDay News) -- Using a combination of the drugs temsirolimus (Torisel) and Bryostatin appears to be safe in patients with metastatic kidney cancer, according to early data from 25 patients in a phase 1 trial.The researchers said a pathway known as mTOR signaling promotes tumor cell proliferation and tumor blood vessel development. The temsirolimus-bryostatin combination blocks two portions of the mTOR signaling pathway,...
Relastin Skin Revitalizer
Relastin is the light anti aging moisturizer and the first skin care product that increases the formation of elastin. Elastin is the protein that promotes the elasticity in skin. Body gradually stops producing elastin after the childhood which results in visible sign of aging. This product is very helpful for tighter and smoother skin.Study showed that Relastin Skin Revitalizer penetrates the inner layers of the skin and works...
Anti-cancer fungus found to naturally eat away plastic waste
by: Jonathan BensonWhat if it was possible to eliminate much of the world's otherwise very-slowly-biodegrading plastic waste using a natural Amazonian fungus? Well, it just might be, thanks to research conducted by Jonathan Russell and colleagues from Yale University's Department of Molecular Biophysics and Biochemistry, who recently discovered that Pestalotiopsis microspora effectively eats away polyurethane (PUR) plastics,...
Monday
Heart disease risks lowered by five lifestyle modifications during youth
By John PhillipCardiovascular disease is the leading killer of adults in all Western cultures. Many people believe their fate has been sealed through the inheritance of 'bad' genes, and no degree of healthy living will have any effect on their risk of an untimely and early demise. More evidence that this thought process could not be more flawed is underscored by the work of researchers at the Northwestern University Feinberg...
Scientists' hopes for yacon leaf as a treatment for diabetes
Scientists' hopes for yacon leaf as a treatment for diabetes are crushed due to long-term toxicityBy Donna Earnest PravelYacon leaf (Smallantus sonchifolius) is an herb that has become popular in recent years due to a few controlled medical studies showing the positive effects of yacon leaf on diabetic rats. The herb is used in South America to control blood sugar. Some commercial green superfood formula...
Sophia Loren Plastic Surgery
Sophia Loren was once voted the world's most naturally beautiful woman. She has aged very gracefully, although it looks like she had done some cosmetic surgeries.Sophia has also been rumored to have had an eyelid surgery (blepharoplasty) which helps to eliminate sagging skin around the eyelids that come with age. Her eyes are freshened up and wide with little signs of under eye-bags or hooding over the eyes, which is likely due...
Even a Little Overweight, Inactivity Hurts the Heart
(HealthDay News) -- Even a few extra pounds and just a little inactivity increased the risk of heart failure in a major study of American doctors."What this study shows is that even overweight men who are not obese have an increase in heart failure risk," said Dr. Satish Kenchaiah, lead author of a report on the finding in the Dec. 23 issue of Circulation.As for exercise, "even a little amount of physical activity appears to...
Life Cell | Anti Aging | Anti Wrinkle Skin Cream
Life Cell Anti Aging Cream is top Rated Anti Aging Product for 2011 which does not only works on wrinkles but work on crow's feet, dark circles, bags. It is also skin firming cream works as an lip plumper. That is why I think, it has a large number of celebrity following and become a favourite for customers.Benefits of Life Cell*Improves appearance of photo-damaged skin*Protects skin from future signs of aging*Revitalizes skin...
Sunday
Gwyneth Paltrow Plastic surgery Boob Job
Gwyneth Paltrow probably have had done nose reshaping surgery. Back in the mid 90s, Gwyneth’s nose was much fatter. Her probocis was not too wide, nor was it a beak, but rather shapelessly fat. Now, her nose looks like it has been carved into a smaller, prettier shape. Her nose look great now, because it stands out as a distinct feature on her face. It looks much better than the overly cut, plastic looking, and desperate to...
Obese People at Higher Risk of Infection After Colon Surgery
(HealthDay News) -- Obese patients are at a significantly increased risk for surgical site infections after undergoing partial or full removal of the colon, a new study finds.It included 7,020 patients, aged 18 to 64, who had either partial or total colectomy for colon cancer, diverticulitis or inflammatory bowel disease between 2002 and 2008. Of those patients, 1,243 were obese.The overall rate of surgical site infections...
The risk of a heart attack is on your plate
By Jonathan LandsmanDo you want to dramatically change the course of your life? I'm talking about avoiding a massive heart attack, ineffective stent procedures or (painful) bypass surgeries. Believe it or not, you CAN unclog arteries, lower blood pressure and improve your circulation by simply eating a better diet.It's time to update medical wisdomIn 1967, the first coronary bypass surgery was performed and everybody thought...
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