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Anti-Aging Tips - 3 Quick Steps to Eliminate Age Spots

The first step in figuring out how to get rid of age spots is to understand what they are and why they occur. Age spots are simply areas where melanin pools within in the skin, leaving a dark grey, black or brown spot that stands out from your natural skin colour. While they happen naturally as we age, they can also be exacerbated by extended exposure to the sun.


Also, the chemicals in some skin care products and shampoos and the UV rays in tanning booths can also hasten their growth. Avoiding the use of these items and being careful to use UV protection whenever you are out in the sun can help to prevent age spots. However, f you do get them, getting rid of these blemishes can be handled in several ways, some of which are natural that you can apply at home.


Some remedies that can be used to get rid of dark spots are:


Step 1: The most popular is lemon juice, which can act as a natural bleach thanks to the citric acid it contains. Apple cider vinegar and Aloe Vera gel are equally effective at naturally lightening the skin. As these are all natural products, there is no risk of exposure to toxic chemicals but you may have to wait a while to see results.


Step 2: Creams and lotions that contain hydroquinone are also useful for getting rid of or significantly lightening age spots. Hydroquinone is a chemical that inhibits the production of melanin. This can slow down the change in pigmentation, but it can also increase your skin's sensitivity to sunlight so if you opt to use one of these products you should be very careful not to spend too much time in the sun.


Step 3: For women who want a more permanent solution a dermatologist can perform chemical peels, laser therapy or cryotherapy to remove age spots for good. Of course, as with all procedures considered 'invasive', you should always approach them with greater consideration and caution. Consult with your doctor first and consider all of the possible side effects before proceeding.


No matter how you go about getting rid of age spots, you need to remember that it took a long time for the spots to develop in the first place so removing them may not happen overnight. Any method you use will require some measure of patience. It could be weeks or even months before you see noticeable results, depending on the specific method you use.


Age spots make be unavoidable but there is no reason why you have to live with them. If you take steps to protect your skin when you're younger, you can lessen their effects and when they do creep up, you can fight back with any number of products or procedures. Take good care of your skin and you can look young and healthy for years to come!

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