How to Rejuvenate the Skin

It is not possible to stop aging. Your skin ages as you advance in years. To rejuvenate the skin simply means that you want to regenerate or stimulate the skin to appear less wrinkled and old. In most people's skin rejuvenation regimens, surgery, collagen injections and toxic chemical peels are employed. However, the best method to rejuvenate your skin should be the diet you eat, natural products and essential oils, which help to rejuvenate the skin from within and that are very effective in the end.

The Skin

The outer layer of the skin is called the Epidermis. With age, production of sebum by the skin is reduced leading to blotchiness, dryness and dullness of the skin. The base of the epidermis contains melanocytes. These are the cells responsible for the production of the skin pigments known as melanin. Production of melanin increases with age and repeated exposure to the sun over the years causing lentigos and blotchy discoloration. With age, the cells of the superficial epidermis or the stratum corner are not efficiently shed compared with younger age. This leads to accumulation, which makes your skin to appear lifeless and dull with a pale

Complexion.

Below the epidermis is the dermis. It is the layer of the skin containing elastic fibers, collagen, nerve endings, hair bulbs, sweat glands and capillaries and provides strength and support to the skin. After 40 years, elastic fibers and collagen are lost at a high rate leading to sagging.

Rejuvenation Techniques

Several natural products are available and can do wonders on your dermis and epidermis when used to rejuvenate the skin. It is sense to use only the products that are compatible with your skin when rejuvenating it.

Antioxidants

Products containing antioxidants neutralize free radicals and stimulate production of collagen by fibroblasts in the dermis. Free radicals are harmful and can cause injurious effects on cellular DNA. They originate from various environmental pollutants like ultraviolet radiation and cigarette smoke. They are also generated by emotional stress. Antioxidants may be obtained from grape seed extract, white tea extract, green tea extract, blackberry extract, blueberry extract, beta-carotene and alpha lipoic acid. Vitamins E and C help to protect your skin against free radicals and you should increase their consumption to rejuvenate the skin.

Vitamin A and Retinoids

Vitamin A and retinoid derivatives help to provide effective exfoliation, reduce skin discoloration and make the wrinkles to look better. This restores a glowing complexion, making your skin to appear more vibrant and healthier. Retinoids stimulates the activity of the fibroblasts giving the skin a firmer appearance. It also reduces oiliness, treat acne and diminish appearance of pores. Creams containing vitamin A increase sensitivity of your skin to sun and you should use them with a sunscreen.

Vitamin C

Ascorbic acid or Vitamin C improves spotty skin pigmentation, decreases bagginess under the eyes and firms the skin. It enhances fibroblast activity and acts as an antioxidant.

Proteins

Certain proteins stimulate production of collagen by the fibroblasts and should be included in your regimen to rejuvenate the skin by helping the stratum corneum to retain water.

Understanding the various physio chemical effects of natural products on skin can help you to rejuvenate your skin effectively and prevent skin related conditions.

Choosing the right treatment at the right time in your life is vital for successful results for your appearance as well as your pocket. Appropriate basic skin care is always the best option at all stages of your life and may even reduce the need for skin rejuvenation treatments.